National Resources

Kids Help Phone:  1-800-668-6868 or Text the word “CONNECT” to 686868.

National Child Abuse Hotline: 1-800-422-4453

Canadian Human Trafficking Hotline: 1-833-900-1010

Suicide Crisis Helpline: 9-8-8 24/7 for calls and texts

Canada Suicide Prevention Service: 1-833-456-4566 | Text  45645

National Residential School Crisis Line: 1-866-925-4419

First Nations & Inuit Children, Youth, & Young Adults 24 hour Toll-free Help Line: 1-855-242-3310 Indigenous people can connect directly with an Indigenous volunteer crisis responder, when available, by text messaging FIRST NATIONS, INUIT or METIS to 686868 for youth and 741741 adults or through Facebook Messenger. 

Alberta regional resources

British Columbia regional resources

Manitoba regional resources

New Brunswick regional resources

Newfoundland/Labrador regional resources

Nova Scotia regional resources

Nunavut regional resources

Northwest Territories regional resources

Ontario regional resources

Prince Edward Island regional resources

Québec regional resources

Saskatchewan regional resources

Yukon regional resources