How Trauma Sticks in the Body
This video describes how trauma can get us “stuck”. Being stuck comes in the form of things like repeating unhealthy behaviours or thought patterns, sleep issues, flashbacks, nightmares etc… Read more
This video describes how trauma can get us “stuck”. Being stuck comes in the form of things like repeating unhealthy behaviours or thought patterns, sleep issues, flashbacks, nightmares etc… Read more