Why do youth self-harm and tips to deal with it
What is self-harm? Learn more about tips and strategies to help. … Read more
Family Therapy Program at the Be Brave Ranch
The need for a Family Therapy Program at the Be Brave Ranch is imperative to complete the continuum of care for the children and adolescents we are serving. This program will enable parents/guardians… Read more
Trauma’s Impact on the Brain
To maximize opportunities for healthy life trajectories it is crucial that children receive support to achieve strong mental health. The balance of behaviors, emotions and thoughts support children’s healthy brain development… Read more
How Trauma Sticks in the Body
This video describes how trauma can get us “stuck”. Being stuck comes in the form of things like repeating unhealthy behaviours or thought patterns, sleep issues, flashbacks, nightmares etc… Read more